Pregnancy massage: Relaxation and comfort for you and your baby
Are you pregnant and do you need to escape the hustle and bustle of everyday life and have a moment for yourself? With all the changes and discomforts that occur in your body from week to week, does this pregnancy cost you a lot of energy? And do you find that this affects both your emotional well-being and physical well-being? Do you want to experience your pregnancy in a nice, relaxed way, more connected to your baby and completely balanced in the coming trimesters? Then you've come to the right place.
Discover the many benefits of massage during pregnancy
Pregnancy is a period of constant change; as a specialist in pregnancy massage, I provide support throughout the whole perinatal period.
Prenatal massage offers more than just relief from physical discomfort. It is also a well-deserved indulgence during this special period. As your body adjusts to the changes that come with pregnancy, you deserve moments of relaxation and self-care. Prenatal massage is a safe and effective way to relax, relieve pain, and prepare your body for childbirth. The benefits of pregnancy massage include:
- Total relaxation helps to reduce stress and anxiety.
- Has a diuretic effect, so less swelling in legs and arms.
- Improves blood flow; less cramps in the legs.
- Soothes pain and discomfort such as neck, shoulder, lower back and pelvic pain.
- Promotes bonding with your baby.
All this happens in a warm, safe and nurturing environment, in which you as a mom-to-be get the time to relax, re-store and re-energize.
Optimal relaxation for you and your childWelcome to my massage practice with a holistic view of well-being. Hi, I'm Carola, an experienced and certified expert in Perinatal massage techniques. With specialized knowledge and full of passion, I guide expectant mothers – regardless of the course of the pregnancy – from the very beginning until after childbirth. You will receive safe, personalized treatment that is tailored to your unique needs, so that you and your child can relax optimally. |  |
Leave the Hustle and Bustle: relaxation massage for women
Adeo Massage Pregnancy & More is dedicated to the care and well-being of women, in every stage of life.
Whether you are pregnant, have just given birth, or simply feel the need to rest… you are warmly welcome here.
Sometimes you notice that your body feels tired.
That tension builds up in your back, your shoulders or in your head.
And that what you really need is a moment where you don’t have to do anything at all.
The relaxation massage is there to give you that moment.
A moment in which your body can slow down, release tension and come back to rest.
Each massage is tailored to what you need in that moment.
Sometimes this means soft and gentle touch, sometimes a little more depth to help release tension.
Always with care, in a safe and calming environment.
Whether you:
- want to relax as you prepare for birth (Labour Preparation Massage).
- want to recover after giving birth (Postnatal Massage).
- or notice that your body simply needs rest (Relaxation massage).
together we look at what helps you feel better again.
Many women recognize the feeling of constantly going on, while their body is asking for something else.
Especially then, it can be so valuable to pause for a moment… and reconnect with yourself.
After the massage, you often feel more calm, space and softness in your body.
As if you have been able to recharge for a while, both physically and mentally.
You are warmly welcome to take this moment for yourself.
Together we will tune into what you need, so you can return home feeling relaxed and re-energized.
