Pregnancy Massage: Enjoy Relaxation & Attention
Congratulations you are Pregnant! Enhance your wellbeing with a pregnancy massage.
In this special time your body will change and a pregnancy massage can soothe away your aches and pains and promote general well-being during pregnancy.
I am a certified and experienced practitioner of NurtureLife® Pregnancy Massage and will give you a specialised massage treatment that supports women who are nurturing new life from the early weeks of pregnancy until the last end.
During this treatment I utilise a holistic approach to improve your physical and emotional well-being, offering a broad range of support in a side-lying position with a unique focus on nurturing both mother and baby.
Why Choose Pregnancy Massage instead of Normal Massage?
Pregnancy is a constant state of change; a pregnancy massage specialist offers wonderful support through the whole perinatal period. The body undergoes many changes and the discomforts of pregnancy can be relieved. I am a strong believer that a well-supported mum will have a wonderful journey into motherhood. Regular pregnancy massage helps to support the many changes occurring from week to week, allowing the body to adapt through the pregnancy.
Pregnancy Massage for a Moment of Total Relaxation
Pregnancy massage offers more than just relief from physical discomfort. It is also a well-deserved indulgence during this special period. As your body adjusts to the changes that come with pregnancy, you deserve moments of relaxation and self-care. A pregnancy massage is the ideal way to pamper yourself and get away from the hustle and bustle of everyday life in order to establish a beautiful connection with your baby. This takes place in a warm, safe and nurturing environment, in which you as a mum-to-be are given the time to embrace your pregnancy, relax and recharge.
Pregnancy Massage Benefits:
- A greater sense of relaxation helps to reduce stress and anxiety levels
- Specialised massage techniques are delivered for pain management, addressing groin pain referred from the uterus, lumbar, back, pelvic, hip pain, and rib pain common in the third trimester
- Shoulder and neck massage help to relieve tension, and is also beneficial while in the breastfeeding position
- Hormonal headaches are reduced
- Insomnia is eased through improved sleep patterns
- Oedema, swelling and discomfort in the legs and arms is eased, which reduces the risk of carpal tunnel syndrome
- Leg cramps are minimised due to improved circulation
- Focus on mother-baby connection
- Relaxation techniques
- Assists in maintaining muscular tone
- Gentle exercise including pelvic floor
- Maintain a healthier pregnancy
Pregnancy Massage Packages
You can have a relaxing day by attending your prenatal check-up in the morning and having a pregnancy massage in the afternoon or you can book a Pregnancy Massage Package. These are a great way to enjoy a wellness program in which you can attend weekly, fortnightly, by attending your prenatal check-up in the morning and having a pregnancy massage in the afternoon.
Price €70 (60 minutes)
Price €95 (90 minutes)