Pregnancy Massage: Enjoy Relaxation & Attention
Congratulations you are Pregnant! Enhance your wellbeing with a pregnancy massage.
In this special time your body will change and a pregnancy massage can soothe away your aches and pains and promote general well-being during pregnancy.
I am a certified and experienced practitioner of NurtureLife® Pregnancy Massage and will give you a specialised massage treatment that supports women who are nurturing new life from the early weeks of pregnancy until the last end.
During this treatment I utilise a holistic approach to improve your physical and emotional well-being, offering a broad range of support in a side-lying position with a unique focus on nurturing both mother and baby.
Why Choose Pregnancy Massage instead of Normal Massage?
Pregnancy is a constant state of change; a pregnancy massage specialist offers wonderful support through the whole perinatal period. The body undergoes many changes and the discomforts of pregnancy can be relieved. I am a strong believer that a well-supported mum will have a wonderful journey into motherhood. Regular pregnancy massage helps to support the many changes occurring from week to week, allowing the body to adapt through the pregnancy.
Pregnancy Massage for a Moment of Total Relaxation
Pregnancy massage offers more than just relief from physical discomfort. It is also a well-deserved indulgence during this special period. As your body adjusts to the changes that come with pregnancy, you deserve moments of relaxation and self-care. A pregnancy massage is the ideal way to pamper yourself and get away from the hustle and bustle of everyday life in order to establish a beautiful connection with your baby. This takes place in a warm, safe and nurturing environment, in which you as a mum-to-be are given the time to embrace your pregnancy, relax and recharge.
Pregnancy Massage Benefits:
- A greater sense of relaxation helps to reduce stress and anxiety levels
- Specialised massage techniques are delivered for pain management, addressing groin pain referred from the uterus, lumbar, back, pelvic, hip pain, and rib pain common in the third trimester
- Shoulder and neck massage help to relieve tension, and is also beneficial while in the breastfeeding position
- Hormonal headaches are reduced
- Insomnia is eased through improved sleep patterns
- Oedema, swelling and discomfort in the legs and arms is eased, which reduces the risk of carpal tunnel syndrome
- Leg cramps are minimised due to improved circulation
- Focus on mother-baby connection
- Relaxation techniques
- Assists in maintaining muscular tone
- Gentle exercise including pelvic floor
- Maintain a healthier pregnancy
Price €70 (60 minutes) regular Pregnancy massage
Price €95 (90 minutes) Pregnancy massage incl. footsoak
New at Adeo Massage Pregnancy & More is the combo Pregnancy massage with ASMR Headmassage
Motherly Calm
- Experience deep relaxation during your pregnancy with our Motherly Calm session. Enjoy soothing ASMR massage with gentle sounds, scents and touches such as soft brushes and gentle hairplay. The massage will include back, hips and buttocks and follows with a gentle massage of shoulders and neck with ASMR tools promotes stress reduction for you and your baby, an ultimate relaxation for 2.
This massage is given both in the side position and in a supine position with a handrail up.
Price €80 (75 minutes) Motherly Calm combo pregnancy & ASMR
I offer Pregnancy Massage Packages. These are a great way to enjoy a wellness program with discount. See pricelist packaages.